TARA

LPC

My goal as a therapist is a place for you to feel comfort, support, validation as well as empowered. Therapy is a collaborative effort between the client and therapist while working together to identify your needs and goals especially when feeling stuck or overwhelmed in life.

My therapy approach is a strength based perspective to assist each individual navigate through their therapeutic journey while helping each person feel heard and understood. I hope to provide a warm space that promotes growth and healing.

I incorporate cognitive behavioral therapy, mindfulness, motivational interviewing, solution-focused care, person-centered techniques as well as being trained in EMDR. I also like to provide individuals with coping techniques to manage stressors.

Specialties: Depression, anxiety, life transitions, women’s issues, trauma, teens, grief, self-esteem building and stress management. 

CONTACT TARA YUNG

Phone: 440-523-0370
Email: gabrielgroupappointments@gmail.com